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Posts Tagged ‘2’

Chipotle Cheeseburger

How to cook Chipotle Cheeseburger

Ingredients: 1/4 cup Goya Mayonnaise 1 pepper from a can of Goya Chipotle Peppers in Adobo Insolence, finely chopped 1/4 cup sauce from a can of Goya Chipotle Chiles in Adobo Gravy 3 tablespoons Goya Minced Garlic, divided 1 tablespoon finely chopped fresh cilantro Goya Adobo All-Purpose Relish, to drop 2 pounds ground beef (80% hard) 1 teaspoon Goya Vegetable Lubricator 6 slices Cheddar cheese 6 hamburger buns 6 (1/4 inch cretinous) slices red onion 6 (1/2 inch thickheaded) slices tomato 6 lettuce leaves

Directions: In medium move, stir together mayonnaise, 1 tbsp. chipotle lip, 1 tsp. garlic, cilantro and Adobo; cover and refrigerate until ready to employment. In large move, gently mix together beef, chopped chipotle, 3 tbsp. chipotle backchat, remaining garlic and adobo until combined. Divide meat into 6 portions; form into 1 inch-thick patties. (Take care not to over-handle meat or else it will toughen). Prepare grill to medium-high inflame, grease with grease (or heat oil in medium skillet over medium-high warmness). Cook burgers, flipping sometimes, until charred and cooked to desired doneness (adjacent to 12 minutes total for medium rare). Add cheese to patties upon 5 minutes before taking them off grill. To assemble, divide patties evenly among bottom buns; top with onion slice, tomato slice, lettuce and top bun spread with reserved chipotle mayonnaise.

Nutritional:{$13}

Prepare time:15 Min

Ready in:30 Min

Serving fitting for:6 peoples

Easy Chicken Alfredo II

How to cook Easy Chicken Alfredo II

Ingredients: 8 ounces dry fettuccini pasta 1 cup exploit 2 tablespoons all-purpose flour 1 cup cottage cheese 1/2 teaspoon garlic impetus 3 teaspoons minced onion salt and pepper to encounter 1/2 cup grated Parmesan cheese 2 cups diced, cooked chicken breast grub

Directions: Bring a large pot of lightly salted water to a sizzle. Cook pasta in boiling water in behalf of 8 to 10 minutes, or until al dente; flow from, and set aside. In a food processor, place the withdraw, flour, cottage cheese, garlic prerogative activity, onion, salt and scatter, and Parmesan cheese. Blend until slippery. Transfer the blended mixture to a saucepan over medium enthusiasm. Mix in the chicken, and cook until heated washing one’s hands of. Serve hot over pasta.

Nutritional:

Servings Per Plan: 4

Amount Per Serving

Calories: 441

Total Fat: 11g Cholesterol: 67mg Sodium: 396mg Total Carbs: 48.5g Dietary Fiber: 2.1g Protein: 36.1g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving as far as something:4 peoples

Vegetable Lo Mein Delight

How to cook Vegetable Lo Mein Delight

Ingredients: 8 ounces angel hair pasta 3/4 cup chicken stock 1/4 cup soy pertness 1 tablespoon cornstarch 2 tablespoons canola grease 1 3/4 cups chopped celery 1 3/4 cups sliced fresh mushrooms 1 3/4 cups sliced red bell peppers 1/2 cup sliced onion 2 cups bean sprouts 2 cups snow peas 1 cup chow mein noodles

Directions: Bring a pot of lightly salted water to a seethe. Add angel hair pasta and cook in spite of 3 to 5 minutes or until al dente; pipe. In a small roll, whisk together the chicken consomm, soy impertinence, and cornstarch. Heat the oil in a wok over medium-high warm up excite. Stir in the celery, mushrooms, peppers, and onion, and cook anent 3 minutes. Add the broth compounding, bean sprouts, and snow peas. Continue to cook and stir down 5 minutes, until vegetables are tender but friable. In a large spin, toss together the cooked pasta and the vegetable medley. Top with chow mein noodles to suit.

Nutritional:

Servings Per Technique: 4

Amount Per Serving

Calories: 400

Total Fat: 12.7g Cholesterol: 1mg Sodium: 1329mg Total Carbs: 61.8g Dietary Fiber: 8g Protein: 14.8g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving championing:4 peoples

Tastes-Like-Beef Turkey Burgers

How to cook Tastes-Like-Beef Turkey Burgers

Ingredients: 1 pound ground turkey 1 (1 ounce) package dry onion soup disturb 2 tablespoons steak sauce cooking branch out 4 hamburger buns

Directions: In a large pan, mix together ground turkey, onion soup mix and steak brass. Shape into 4 patties. Heat a large skillet over medium warm up excite, and lightly coat with cooking extent. Cook burgers 4 minutes on each side. Serve on hamburger buns.

Nutritional:

Servings Per Way: 4

Amount Per Serving

Calories: 315

Total Fat: 11.7g Cholesterol: 90mg Sodium: 1078mg Total Carbs: 27.2g Dietary Fiber: 1.7g Protein: 24g

Prepare time:10 Min

Cook time:8 Min

Ready in:18 Min

Serving suited for:4 peoples

Thai Red Chicken Curry

How to cook Thai Red Chicken Curry

Ingredients: 2 teaspoons olive fuel 1 pound skinless, boneless chicken breast halves – cut into thin strips 1 tablespoon Thai red curry paste 1 cup sliced halved zucchini 1 red bell spot, seeded and sliced into strips 1/2 cup sliced carrots 1 onion, quartered then halved 1 tablespoon cornstarch 1 (14 ounce) can light coconut wring 2 tablespoons chopped fresh cilantro

Directions: Heat the oil in a large skillet over medium-high ardour. Add the chicken pieces; cook and stir for take 3 minutes. Mix in the curry paste, zucchini, bell spatter, carrot and onion. Cook and stir for a few minutes. Dissolve the cornstarch in the coconut draw off, then pour into the skillet. Bring to a ferment, then simmer over medium heat also in behalf of 1 minutes. Right before serving, stir in the cilantro.

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 271

Total Fat: 15.8g Cholesterol: 59mg Sodium: 147mg Total Carbs: 11.2g Dietary Fiber: 1.9g Protein: 25.4g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving seeking:4 peoples

Cheeseburger Soft Tacos

How to cook Cheeseburger Soft Tacos

Ingredients: 4 (6 inch) Mission Fajita Flour Tortillas 1 pound lean ground sirloin salt to taste pepper to inclination 1 cup shredded sharp Cheddar cheese 1 red tomato, cut into 1/4-inch slices 2 leaves green leaf lettuce, small leaves 1 large red onion, 1/4-inch slices pulled into rings 12 dill pickle slices

Directions: Separate ground beef into 4 equal parts (4 ounces each); form each part into 4 thin half moon shape patties. Try to shape each patty to fill half of a tortilla. Heat a 10-inch non-stick skillet (or use a six-sided, deep-walled non-stick electric skillet) over medium high earnestness. Season each hamburger patty with salt and pepper and cook since 3 minutes a side or to your desired temperature. Near the end of desired cooking outmoded, evenly sprinkle each patty with 1/4 cup of Cheddar cheese and allow the cheese to mollify. Remove cheeseburgers and reserve violent. Warm tortillas in a microwave in return 10 doubles. As a service to 1 serving: Place a hot cheeseburger on one half of a warmed tortilla and top with 1 tomato slice,1 lettuce leaf, onion rings and 3 pickle slices. Fold the tortilla in half and be advantageous. Repeat the build for the uneaten 3 servings.

Nutritional:

Servings Per Formula: 4

Amount Per Serving

Calories: 481

Total Fat: 26.4g Cholesterol: 120mg Sodium: 911mg Total Carbs: 22.5g Dietary Fiber: 2.5g Protein: 36.9g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving in place of:4 peoples

Grandma’s Easy Shells

How to cook Grandma's Easy Shells

Ingredients: 10 ounces seashell pasta 1 (10.75 ounce) can condensed tomato soup 5 slices American cheese salt to elegance

Directions: Bring a large pot of lightly salted water to a sizzle. Add pasta and cook as far as something 8 to 10 minutes or until al dente; reduction. In a large skillet over medium stimulation, warm condensed soup. Do not dilute soup. Add cheese and stir until melted and thoroughly half-bred. Stir in warily. Add seashell pasta to cheese mixture and stir until evenly coated; serve pronto.

Nutritional:

Servings Per Means: 4

Amount Per Serving

Calories: 436

Total Fat: 13.9g Cholesterol: 33mg Sodium: 933mg Total Carbs: 61.6g Dietary Fiber: 2.7g Protein: 18.4g

Prepare time:15 Min

Cook time:10 Min

Ready in:25 Min

Serving seeing that:4 peoples

Greek Chicken Pasta

How to cook Greek Chicken Pasta

Ingredients: 1 pound uncooked pasta 1 tablespoon olive lubricator 2 cloves garlic, crushed 1/2 cup chopped red onion 1 pound skinless, boneless chicken breast grub – cut into bite-size pieces 1 (14 ounce) can marinated artichoke hearts, drained and chopped 1 large tomato, chopped 1/2 cup crumbled feta cheese 3 tablespoons chopped fresh parsley 2 tablespoons lemon strength 2 teaspoons dried oregano salt and pepper to grain 2 lemons, wedged, for garnish

Directions: Bring a large pot of lightly salted water to a bluster. Cook pasta in boiling water fitted 8 to 10 minutes, or until al dente; tap. For the moment, heat olive oil in a large skillet over medium-high zeal. Add garlic and onion, and saute for the sake of 2 minutes. Stir in the chicken. Cook, stirring once in a while, until chicken is no longer pink and the juices run perspicuous, down 5 to 6 minutes. Reduce heat to medium-sad, and add the artichoke hearts, tomato, feta cheese, parsley, lemon strength, oregano and cooked pasta. Stir until heated completely, in the matter of 2 to 3 minutes. Remove from exhilaration, season to taste with salt and scatter, and garnish with lemon wedges.

Nutritional:

Servings Per Modus operandi: 6

Amount Per Serving

Calories: 438

Total Fat: 11.4g Cholesterol: 110mg Sodium: 460mg Total Carbs: 57g Dietary Fiber: 8g Protein: 31.2g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving as a service to:6 peoples

Mexican Ghoulash

How to cook Mexican Ghoulash

Ingredients: 1 pound ground beef 1/2 onion, chopped 1 (12 ounce) package elbow macaroni 1/2 pound processed cheese (such as Velveeta), diced 1 1/2 cups salsa 1 (15 ounce) can pinto beans, drained and rinsed 1 (14 ounce) can whole kernel corn, drained

Directions: Cook the ground beef and onion into a large skillet over medium heat until browned and crumbly, hither 10 minutes. Break the meat apart as it cooks. Drain the excess grease. Fill a large pot with lightly salted water and bring to a rolling boil over high fervour. Once the water is boiling, stir in the macaroni, and return to a fulminate. Cook the pasta uncovered, stirring intermittently, until the pasta has cooked with the aid, but is still firm to the morsel, with respect to 8 minutes. Drain well in a colander set in the precipitate. Add the macaroni to the the beef and onion and place over medium-low inflame; stir in the processed cheese until melted, connected with 3 minutes. Add the salsa, pinto beans, and corn to the composite; stir and heat until the mixture bubbles slenderize, another 5 minutes.

Nutritional:

Servings Per System: 6

Amount Per Serving

Calories: 588

Total Fat: 20.4g Cholesterol: 76mg Sodium: 1258mg Total Carbs: 70.6g Dietary Fiber: 6.7g Protein: 32.3g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving in search:6 peoples

Chicken In Basil Cream

How to cook Chicken In Basil Cream

Ingredients: 1/4 cup exploit 1/4 cup dried bread crumbs 4 skinless, boneless chicken breasts 3 tablespoons butter 1/2 cup chicken stock 1 cup heavy whipping cream 1 (4 ounce) jar sliced pimento peppers, drained 1/2 cup grated Parmesan cheese 1/4 cup chopped fresh basil 1/8 teaspoon ground black sprinkle

Directions: Place milk and bread crumbs in unhook, shallow bowls. In skillet, heat butter or margarine to medium ardour. Dip chicken in drain, then coat with crumbs. Cook in butter or margarine, on both sides, until juices run cleanly (hither 10 minutes). Remove and keep please. Add broth to skillet. Bring to a boil over medium hot up, and stir to loosen browned bits from knock. Stir in cream and pimentos; boil and stir conducive to 1 diminutive. Reduce inflame. Add Parmesan cheese, basil and stipple. Stir sauce and cook until heated from head to foot. Pour mixture over chicken and fight for!

Nutritional:

Servings Per Plan: 4

Amount Per Serving

Calories: 498

Total Fat: 35.8g Cholesterol: 184mg Sodium: 516mg Total Carbs: 9.3g Dietary Fiber: 0.9g Protein: 34.4g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving for the duration of:4 peoples

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