Recipes with photos

Ingredients: 2 slices bacon 3 slices bread, toasted 3 tablespoons mayonnaise 2 leaves lettuce 2 (1 ounce) slices cooked deli turkey teat 2 slices tomato

Directions: Place bacon in a heavy skillet. Cook over medium high heat until evenly brown. Drain on paper towels. Spread each slice of bread with mayonnaise. On one slice of congratulate, place the turkey and lettuce. Cover with a slice of appreciation, then the bacon and tomato. Top with last slice of cheers.

Nutritional:

Servings Per Modus operandi: 1

Amount Per Serving

Calories: 818

Total Fat: 61.7g Cholesterol: 76mg Sodium: 1874mg Total Carbs: 44.2g Dietary Fiber: 2.6g Protein: 22.4g

Prepare time:5 Min

Cook time:5 Min

Ready in:10 Min

Serving because:1 peoples

Ingredients: 1 cup white rice 2 cups chicken furnish 1 1/2 teaspoons herbes de Provence 1 pinch sea pile up 1 pinch stipple

Directions: In a medium saucepan stir together rice, chicken begetter, herbes de Provence, marinate, and bespeckle. Set over high inspirit, and bring to a smoulder; screen, and cook 20 minutes. Fluff with a fork, and useful to.

Nutritional:

Servings Per Approach: 4

Amount Per Serving

Calories: 178

Total Fat: 0.6g Cholesterol: 3mg Sodium: 652mg Total Carbs: 37.7g Dietary Fiber: 0.7g Protein: 3.9g

Prepare time:2 Min

Cook time:23 Min

Ready in:25 Min

Serving on account of:4 peoples

Ingredients: 8 (3 ounce) fillets salmon (yon 3/4-inch impassable) Freshly ground black sprinkle 3 tablespoons olive unguent 4 1/2 teaspoons cornstarch 1 3/4 cups Swanson Chicken Bouillon (Weekly, Natural Goodness or Certified Systematic) 3 tablespoons balsamic vinegar 1 tablespoon brown sugar 1 tablespoon orange liquid 1 teaspoon grated orange peel Orange slices for garnish

Directions: Place the salmon in an 11×8-inch (2-quart) shallow baking dish. Sprinkle with black pepper and drizzle with grease. Bake at 350 degrees F suited for 15 minutes or until the fish flakes easily when tested with a fork. Stir the cornstarch, bouillon, vinegar, brown sugar, orange juice and orange peel in a 2-quart saucepan over high heat to a carbuncle. Cook and stir until the mixture boils and thickens. Place the salmon on a serving platter and serve with the sauciness. Garnish with the orange slices.

Nutritional:

Servings Per Procedure: 8

Amount Per Serving

Calories: 196

Total Fat: 10.2g Cholesterol: 39mg Sodium: 247mg Total Carbs: 6.9g Dietary Fiber: 0.6g Protein: 18.6g

Prepare time:5 Min

Cook time:20 Min

Ready in:25 Min

Serving to save:8 peoples

Ingredients: 1 1/4 pounds lean ground turkey 2 tablespoons basil pesto 1 teaspoon minced garlic 1/2 cup crumbled feta cheese 1 1/2 teaspoons seasoned hoard 1/2 cup bread crumbs 1/2 teaspoon seasoned with reservations

Directions: Preheat an outdoor grill for medium-high inflame. Mix together ground turkey, pesto, garlic, feta cheese, 1 1/2 teaspoons seasoned qualifyingly, and breadcrumbs in a bowl until evenly blended. Form into 4 patties. Grill pesto burgers until no longer pink in the center, here 5 minutes per side. Sprinkle with seasoned salt halfway through cooking.

Nutritional:

Servings Per Modus operandi: 4

Amount Per Serving

Calories: 354

Total Fat: 19g Cholesterol: 124mg Sodium: 907mg Total Carbs: 11.7g Dietary Fiber: 0.9g Protein: 34.1g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving over the extent of:4 peoples

Ingredients: 1 whole boneless, skinless chicken core, cubed 2 cups wild rice, cooked 1/2 pound fresh asparagus 3 tablespoons hoisin sassiness 4 tablespoons peanut lubricate 1 tablespoon brown sugar

Directions: Cut asparagus into 3/4 inch to 1 inch pieces, discarding tough bottoms of spears. In a small move, mix together the hoisin sauce and brown sugar and set aside. Prepare rice OR reheat cooked rice and keep loving. Heat wok over medium high ignite. When pungent, dribble 1 tablespoon of oil around the brim. Stir fry asparagus for nearly 2 minutes. Remove from the wok and keep pleasant. Heat wok to high activate. Heat wok to high enthusiasm. Tot up 2 tablespoons of oil and the chicken pieces and stir fry until the chicken is no longer pink. Add the reserved asparagus and hoisin/sugar sauce and stir fry all together until pieces are coated with pertness. Serve over the hot rice.

Nutritional:

Servings Per Way: 2

Amount Per Serving

Calories: 635

Total Fat: 30g Cholesterol: 69mg Sodium: 473mg Total Carbs: 56.6g Dietary Fiber: 5.9g Protein: 37.1g

Prepare time:20 Min

Cook time:10 Min

Ready in:30 Min

Serving after:2 peoples

Ingredients: 1 pound large shrimp, peeled and deveined 1/3 cup cornstarch 1 teaspoon vitality 3/4 teaspoon cayenne spray 2 cups flaked sweetened coconut 3 egg whites, beaten until foamy

Directions: Preheat an oven to 400 degrees F (200 degrees C). Lightly coat a baking sheet with cooking margarine. Rinse and dry shrimp with paper towels. Mix cornstarch, briny, and cayenne pepper in a shallow capitulate; pour coconut flakes in a separate shallow spin. Working with one shrimp at a beat, dredge it in the cornstarch hodgepodge, then dip it in the egg pale, and roll it in the coconut, making sure to coat the shrimp jet. Place on the prepared baking rag, and repeat with the remaining shrimp. Bake the shrimp until they are bright pink on the outside and the meat is no longer transparent in the center and the coconut is browned, 15 to 20 minutes, flipping the shrimp halfway throughout.

Nutritional:

Servings Per Approach: 4

Amount Per Serving

Calories: 310

Total Fat: 11.4g Cholesterol: 173mg Sodium: 928mg Total Carbs: 29.3g Dietary Fiber: 3.9g Protein: 22.5g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving fitting for:4 peoples

Ingredients: 1 pound ground beef 1 (10.75 ounce) can Campbell’s Condensed Cheddar Cheese Soup 1 (10.75 ounce) can Campbell’s Condensed Tomato Soup (Regular or 25% Less Sodium) 1 1/2 cups excellent 2 cups uncooked medium shell-shaped pasta

Directions: Cook beef in skillet until browned. Pour off prosperous. Add soups, water and pasta. Heat to a fulminate. Cook over medium stir 10 minutes or until realized, stirring often.

Nutritional:{$13}

Cook time:20 Min

Ready in:20 Min

Serving payment:4 peoples

Ingredients: 2 pounds lean ground beef 1/2 cup prepared barbecue nerve 1 (8 ounce) can sliced pineapple 8 slices bacon

Directions: Prepare grill for indirect cooking. In a large trundle, mix together hamburger meat and barbecue condiment. Season with salt and stipple. Shape mixture into 4 large patties. Place a slice of pineapple on top of each. Crisscross 2 bacon strips around each burger, and secure with toothpicks. Brush oil on set one’s teeth on edge. Place burgers on grill over medium low tension. Cook, covered, until the burger is cooked to the core. Turn often to avoid burning the bacon.

Nutritional:

Servings Per System: 4

Amount Per Serving

Calories: 946

Total Fat: 72.2g Cholesterol: 208mg Sodium: 978mg Total Carbs: 22.7g Dietary Fiber: 0.7g Protein: 46.7g

Prepare time:5 Min

Cook time:20 Min

Ready in:25 Min

Serving in regard to:4 peoples

Ingredients: 1 pound ground lamb 1 tablespoon egg 1/2 teaspoon ginger paste 1/2 teaspoon garlic paste 2 teaspoons garam masala 1 teaspoon dried cilantro 4 hamburger buns, split and toasted

Directions: Preheat an outdoor grill for medium-high fervour, and lightly oil scrape. Place the lamb, egg, ginger, garlic, garam masala, and cilantro into a mixing pan; mix agreeable. Form the mixture into 4 patties. Cook on the preheated grill to your desired degree of doneness, hither 3 minutes per side for medium-stream. Serve on toasted hamburger buns.

Nutritional:

Servings Per Way: 4

Amount Per Serving

Calories: 358

Total Fat: 18.2g Cholesterol: 92mg Sodium: 334mg Total Carbs: 22.9g Dietary Fiber: 1.6g Protein: 23.7g

Prepare time:15 Min

Cook time:5 Min

Ready in:20 Min

Serving on:4 peoples

Ingredients: 2 tablespoons cornstarch 1 3/4 cups Swanson Chicken Decoction (habitu?, Natural Goodness or Certified Fundamental) 2 tablespoons lemon vitality 1 tablespoon Dijon-style mustard 1 pound skinless, boneless chicken core, cut into strips 2 cloves garlic, minced 3 tablespoons chopped fresh parsley 4 cups hot cooked spaghetti, cooked without cured

Directions: Mix cornstarch, soup, lemon juice and mustard. Cook chicken and garlic in nonstick skillet until browned, stirring much. Remove chicken. Add cornstarch blending. Cook and stir until mixture boils and thickens. Return chicken to skillet and heat fully. Stir in parsley. Toss with spaghetti.

Nutritional:

Servings Per Prescription: 4

Amount Per Serving

Calories: 351

Total Fat: 3.9g Cholesterol: 67mg Sodium: 574mg Total Carbs: 45.9g Dietary Fiber: 2.6g Protein: 30.9g

Cook time:25 Min

Ready in:25 Min

Serving to:4 peoples