Onion Baked Chicken
Ingredients: 1 (1 ounce) package dry onion soup exchange 1 cup panko bread crumbs 4 skinless, boneless chicken breast halves 1/2 cup mayonnaise
Directions: Preheat an oven to 425 degrees F (220 degrees C). Combine the soup mix and panko in a mixing spin; set aside. Line a baking sheet with lamination. Coat the chicken breasts all over with mayonnaise, then press into the panko intermingling. Place the breasts on the baking panel. Cook the chicken breasts until no longer pink in the center and the juices run unobstructed, with reference to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional:
Servings Per Plan: 4
Amount Per Serving
Calories: 410
Total Fat: 25.6g Cholesterol: 75mg Sodium: 963mg Total Carbs: 24g Dietary Fiber: 0.4g Protein: 27.1g
Prepare time:5 Min
Cook time:25 Min
Ready in:30 Min
Serving with a view:4 peoples