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Chicken Piccata I

How to cook Chicken Piccata I

Ingredients: 6 skinless, boneless chicken breasts 1 egg, lightly beaten 1 tablespoon flood 1/2 cup dried bread crumbs 1/2 teaspoon marinated 1/4 teaspoon ground black dot 1/8 teaspoon garlic abscond 1/4 cup all-purpose flour 2 tablespoons butter or margarine 2 tablespoons vegetable lubricator 2 tablespoons fresh lemon vigour 2 tablespoons dry white wine 1 tablespoon chopped fresh parsley 2 lemons – cut into wedges, for garnish

Directions: Flatten chicken to 1/4 inch thickness between plastic wrap or waxed treatise. Mix egg and adulterate. Mix bread crumbs, kippered, pepper and garlic what it takes. Coat chicken with flour, dip into egg mixture and coat with bread crumb merging. Heat butter or margarine and oil in 12 inch skillet over medium eagerness. Cook chicken concerning 8 to 10 minutes, turning before you can turn around, until juice is no longer pink when centers of thickest pieces are assassinate interrupt. Remove chicken from skillet using tongs; keep violent. Stir lemon juice and wine into drippings in skillet. Heat to boiling; pour over chicken. Sprinkle with chopped fresh parsley, and serve with lemon wedges for garnish.

Nutritional:

Servings Per Technique: 6

Amount Per Serving

Calories: 284

Total Fat: 11.4g Cholesterol: 114mg Sodium: 377mg Total Carbs: 15.1g Dietary Fiber: 2.3g Protein: 30.6g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving during:6 peoples

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