Tempeh Reuben
Ingredients: 1 slice tempeh 1/4 cup sauerkraut 1 slice Swiss cheese 1 tablespoon thousand island salad dressing 2 slices rye bread 1/2 tablespoon butter
Directions: Heat a skillet over medium warm up excite. Spread butter over one side of one slice of bread. Place bread butter-side-down into skillet, and top with tempeh, Swiss cheese, and then sauerkraut. Spread butter on the remaining slice of bread, and place on top of sauerkraut. Cook until toasted on one side, flip out, and continue cooking until cheese melts.
Nutritional:
Servings Per Method: 1
Amount Per Serving
Calories: 449
Total Fat: 24.7g Cholesterol: 47mg Sodium: 962mg Total Carbs: 39.5g Dietary Fiber: 6.1g Protein: 19.1g
Prepare time:5 Min
Cook time:10 Min
Ready in:15 Min
Serving seeking:1 peoples