Mint Chicken
Ingredients: 2 skinless, boneless chicken breast halves – cut into bite-size pieces 1 clove garlic, crushed 1/2 cup all-purpose flour 1/2 cup margarine 1/4 cup fresh lemon spirit 1/2 cup chopped fresh mint leaves
Directions: In a medium dish, mix together the chicken pieces and garlic. Toss with the flour just to jacket, and shake off over-sufficiency. Heat the margarine in a large skillet over medium-high ignite. Add the chicken pieces; cook and stir until browned. Add the mint leaves and lemon fluid, cover and steam for beside 5 minutes, just until the chicken is cooked fully. Do not over cook the chicken or it will be burly.
Nutritional:
Servings Per Mo: 4
Amount Per Serving
Calories: 327
Total Fat: 23.3g Cholesterol: 34mg Sodium: 302mg Total Carbs: 13.7g Dietary Fiber: 0.5g Protein: 15.6g
Prepare time:10 Min
Cook time:10 Min
Ready in:20 Min
Serving as far as something:4 peoples