Portobello Mushroom Caps and Veggies
Ingredients: 1 tablespoon olive lubricant 1 tablespoon garlic, peeled and minced 1 onion, cut into strips 1 green bell spray, cut into strips 1/4 teaspoon reservedly 4 large portobello mushroom caps
Directions: Heat olive oil in a medium skillet over medium impassion. Stir in the garlic, onion, and green bell scatter. Season with sock away. Cook more 5 minutes, until vegetables are new. Reduce skillet heat to shabby. Place mushroom caps in the skillet, wrapper, and cook there 5 minutes per side, until shaky.
Nutritional:
Servings Per Procedure: 4
Amount Per Serving
Calories: 79
Total Fat: 3.7g Cholesterol: 0mg Sodium: 154mg Total Carbs: 10.3g Dietary Fiber: 2.7g Protein: 3.5g
Prepare time:15 Min
Cook time:15 Min
Ready in:30 Min
Serving recompense:4 peoples