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Portobello Mushroom Caps and Veggies

How to cook Portobello Mushroom Caps and Veggies

Ingredients: 1 tablespoon olive lubricant 1 tablespoon garlic, peeled and minced 1 onion, cut into strips 1 green bell spray, cut into strips 1/4 teaspoon reservedly 4 large portobello mushroom caps

Directions: Heat olive oil in a medium skillet over medium impassion. Stir in the garlic, onion, and green bell scatter. Season with sock away. Cook more 5 minutes, until vegetables are new. Reduce skillet heat to shabby. Place mushroom caps in the skillet, wrapper, and cook there 5 minutes per side, until shaky.

Nutritional:

Servings Per Procedure: 4

Amount Per Serving

Calories: 79

Total Fat: 3.7g Cholesterol: 0mg Sodium: 154mg Total Carbs: 10.3g Dietary Fiber: 2.7g Protein: 3.5g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving recompense:4 peoples

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