Pecan Baked Scallops
Ingredients: 1 1/2 pounds sea scallops, rinsed and patted uninteresting 1/2 cup dry white wine 2 tablespoons fresh lemon juice salt and ground black pepper to discernment 1/2 cup cracker crumbs 1/2 cup chopped pecans 1 tablespoon chopped parsley 2 tablespoons butter, melted
Directions: Preheat oven to 400 degrees F (200 degrees C). Arrange scallops in a single layer in a baking dish. Combine wine and lemon juice in a small measuring pitcher. Add salt and pepper to penchant, and pour over the scallops. Combine cracker crumbs, pecans, and parsley in a small basin. Spoon evenly over the scallops. Drizzle the crumb topping with melted butter. Bake in preheated oven until topping is golden and scallops are dense, 10 to 12 minutes.
Nutritional:
Servings Per Method: 6
Amount Per Serving
Calories: 276
Total Fat: 14.6g Cholesterol: 46mg Sodium: 300mg Total Carbs: 12.7g Dietary Fiber: 1.2g Protein: 20g
Prepare time:15 Min
Cook time:10 Min
Ready in:25 Min
Serving allowing for regarding:6 peoples