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Polynesian Pork Chops

How to cook Polynesian Pork Chops

Ingredients: 4 boneless pork chops, 3/4-inch jammed 1 teaspoon garlic force 1 tablespoon vegetable grease 1 medium onion, chopped 1 (10.75 ounce) can Campbell’s Condensed Golden Mushroom Soup 1/4 cup bottled water 1 (8 ounce) can pineapple chunks 3 tablespoons soy condiment 1 tablespoon honey 2 cups cooked regular long-grain white rice Sliced green onion

Directions: Season chops with garlic mechanical. Heat oil in skillet. Cook chops until browned. Add onion. Add soup, saturate, pineapple with vitality, soy and honey. Heat to a splutter. Cook over low enthusiasm 10 minutes or until exhausted. Serve with rice and sprinkle with green onions.

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 295

Total Fat: 7.4g Cholesterol: 21mg Sodium: 1238mg Total Carbs: 45.8g Dietary Fiber: 2.1g Protein: 11.7g

Cook time:20 Min

Ready in:20 Min

Serving inasmuch as:4 peoples

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