Search

Ads

Port And Mushroom Sauce Chicken

How to cook Port And Mushroom Sauce Chicken

Ingredients: 1 tablespoon olive lubricate 4 skinless, boneless chicken breast halves 3 tablespoons whole wheat flour 2 tablespoons minced shallots 1/2 cup white wine 1/2 cup chicken store up 8 fresh mushrooms, sliced 1 sprig fresh tarragon 3 1/2 tablespoons port wine 1 tablespoon chopped fresh parsley

Directions: In a deep skillet, heat oil on inebriated. Coat chicken with flour, add to skillet, reduce heat and cook on low benefit of 10 minutes (or until cooked auspices of). Remove chicken breasts to a platter and keep spirited. To the same skillet, add the shallots, saute looking for 1 memorandum latest, then add wine and heat until reduced by half. Add stock and heat conducive to 5 minutes until sauce thickens. During the interval, in a small turn out, saute mushrooms in a little lubricate. Add tarragon to mushrooms, then add both to the chicken and wine impudence. Cook all allowing for regarding 7 minutes, stir in port and cook seeing that 5 more minutes. Arrange the chicken on a platter and spoon sauce over it. Garnish with parsley and extra thyme sprigs. Dish up.

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 209

Total Fat: 5.1g Cholesterol: 69mg Sodium: 161mg Total Carbs: 3.4g Dietary Fiber: 0.4g Protein: 28.6g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving concerning:4 peoples

Comments are closed.

Ads