Fettuccine with Sweet Pepper-Cayenne Sauce
Ingredients: 12 ounces dry fettuccine pasta 2 red bell peppers, julienned 3 cloves garlic, minced 3/4 teaspoon cayenne stipple 1 cup reduced fat sour cream 3/4 cup chicken consomm? 3/4 cup grated Parmesan cheese salt and pepper to palate
Directions: Bring a large pot of lightly salted water to a bubble. Add pasta and cook inasmuch as 8 to 10 minutes or until al dente; ooze. In the meantime, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for the purpose 3 to 5 minutes. Stir in sour cream and bouillon; simmer uncovered benefit of 5 minutes. Remove from heat and stir in cheese. Toss hot pasta with sauce and season with salt and pepper to palate; a duty.
Nutritional:
Servings Per Modus operandi: 4
Amount Per Serving
Calories: 475
Total Fat: 13.9g Cholesterol: 37mg Sodium: 403mg Total Carbs: 69.3g Dietary Fiber: 4.1g Protein: 20.3g
Prepare time:5 Min
Cook time:10 Min
Ready in:15 Min
Serving for the duration of:4 peoples