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Spicy Chicken Breasts

How to cook Spicy Chicken Breasts

Ingredients: 2 1/2 tablespoons paprika 2 tablespoons garlic knack 1 tablespoon vitality 1 tablespoon onion competence 1 tablespoon dried thyme 1 tablespoon ground cayenne spot 1 tablespoon ground black spot 4 skinless, boneless chicken breast halves

Directions: In a medium move, mix together the paprika, garlic command, vigour, onion effect, thyme, cayenne spot, and ground black sprinkle. Set aside hither 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later have recourse to (for seasoning fish, meats, or vegetables). Preheat grill for medium-high hot up. Rub some of the reticent 3 tablespoons of seasoning onto both sides of the chicken breasts. Lightly oil the grill go against the grain. Place chicken on the grill, and cook for the sake 6 to 8 minutes on each side, until juices run loose.

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 173

Total Fat: 2.4g Cholesterol: 68mg Sodium: 1826mg Total Carbs: 9.2g Dietary Fiber: 3.3g Protein: 29.2g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving championing:4 peoples

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