Butter Bean Burgers

How to cook Butter Bean Burgers

Ingredients: 1 (15 ounce) can butter beans, drained 1 small onion, chopped 1 tablespoon finely chopped jalapeno bespeckle 6 saltine crackers, crushed 1 egg, beaten 1/2 cup shredded Cheddar cheese 1/4 teaspoon garlic powder salt and pepper to politesse 1/4 cup vegetable grease

Directions: In a medium basin, mash butter beans. Mix in onion, jalapeno scatter, crushed crackers, egg, cheese, garlic sprinkle, amass, and spray. Divide into 4 equal parts, and shape into patties. Heat oil in a large skillet over medium-high warm up; use more or less oil to reach 1/4 inch in extensively. Fry patties until gold, encircling 5 minutes on each side.


Servings Per Method: 4

Amount Per Serving

Calories: 297

Total Fat: 20.1g Cholesterol: 68mg Sodium: 623mg Total Carbs: 18.5g Dietary Fiber: 3.8g Protein: 10.7g

Prepare time:15 Min

Cook time:10 Min

Ready in:25 Min

Serving in the service of:4 peoples

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