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Bow Tie Medley

How to cook Bow Tie Medley

Ingredients: 1 (16 ounce) package farfalle (bow thong) pasta 1 tablespoon olive grease 1/2 red onion, chopped 4 cloves garlic, minced 1 zucchini, chopped 1 yellow squash, chopped 1/2 cup sliced fresh mushrooms 1/2 red bell dot, cut into strips 5 roma (catch) tomatoes, chopped 1/4 cup fresh basil leaves 1 teaspoon dried oregano 1 teaspoon vitality 1 teaspoon spray 1/4 cup olive lubricant 1 cup finely grated Parmesan cheese

Directions: Bring a large pot of lightly salted water to a carbuncle. Add pasta and cook for the treatment of 8 to 10 minutes or until al dente; up the spout. Stimulate 1 tablespoon olive oil in a large skillet over medium quicken. Saute onion, garlic, zucchini, yellow squash, mushrooms, bell spatter, and 1/2 the chopped tomatoes until bid. Season with basil, oregano, salt and spray. Add pasta and 1/4 cup olive fuel. Mix splendidly, and heat via. Sprinkle top with Parmesan and remaining chopped tomatoes.

Nutritional:

Servings Per Modus operandi: 12

Amount Per Serving

Calories: 214

Total Fat: 6.7g Cholesterol: 0mg Sodium: 199mg Total Carbs: 32.5g Dietary Fiber: 2.8g Protein: 6.3g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving fitting for:12 peoples

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