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Chicken Piccata III

How to cook Chicken Piccata III

Ingredients: 1 cup all-purpose flour 1/2 teaspoon paprika salt and pepper to touch 1 pound skinless, boneless chicken breast halves – cut into thin strips 1/4 cup vegetable lubricate 4 ounces fresh mushrooms, sliced 1/4 cup lemon vigour 3/4 cup chicken market 1/2 teaspoon garlic crush 1 (14 ounce) can artichoke hearts, drained and quartered

Directions: In a shallow move, mix together flour, paprika, and salt and speckle. Dredge chicken pieces in the seasoned flour. Heat oil in a large skillet over medium exhilaration, and saute chicken until light golden brown (apropos 45 seconds each side). Remove chicken from skillet, and set aside. To skillet, add mushrooms, lemon vitality, and chicken size up. Simmer until a well-ordered, light sauce develops. Season with garlic authorities. Return chicken to the skillet, and simmer until chicken is no longer pink and juices run square. Stir in artichoke hearts, and remove from enthusiasm.

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 444

Total Fat: 17.9g Cholesterol: 69mg Sodium: 883mg Total Carbs: 37.6g Dietary Fiber: 4.8g Protein: 33.3g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving as regards:4 peoples

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