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Isaiah’s Pretzel Fried Chicken

How to cook Isaiah's Pretzel Fried Chicken

Ingredients: 1/4 cup all-purpose flour 2 eggs 1 cup finely crushed pretzels 1/4 cup grated Parmesan cheese 2 teaspoons dried Italian herb sauce 1 teaspoon ground cayenne spatter 1 teaspoon ground paprika 4 skinless, boneless chicken breast halves 1/4 cup vegetable oil for frying

Directions: Place the flour in a pan, and set aside. Beat the eggs in another spin. Mix together the crushed pretzels, Parmesan cheese, Italian zest, cayenne sprinkle, and paprika in a third dish. Rinse the chicken breast halves, and pat them dry with paper towels. Gently press the chicken breasts into the flour to covering, and shake off the excess flour. Dip into the beaten egg, then press into the pretzel crumb m?lange. Gently toss between your hands so any crumbs that haven’t stuck can fall away. Place the breaded chicken breasts onto a plate while breading the be idle; do not be verifiable. Heat the oil in a skillet over medium fever, and fry the coated chicken breasts regarding 5 to 7 minutes per side, until the coating is golden brown and the juices run set in order.

Nutritional:

Servings Per Approach: 4

Amount Per Serving

Calories: 388

Total Fat: 16.6g Cholesterol: 177mg Sodium: 690mg Total Carbs: 31.2g Dietary Fiber: 1.8g Protein: 27.6g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving into:4 peoples

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