Stuffed Acorn Squash Supreme

How to cook Stuffed Acorn Squash Supreme

Ingredients: 1 (6 ounce) package broccoli and cheese flavored rice blend 1 pound turkey breakfast sausage 1 medium acorn squash, halved and seeded 1/2 cup chopped apple 2 teaspoons crushed coriander embryo 1/2 cup shredded Monterey Jack cheese

Directions: Prepare rice mix according to package directions; coverlet, and set aside. Place squash halves cut side down onto a coat. Cook the squash in a microwave oven quest of 5 minutes on Height, until tender but resolve. In a medium skillet over medium arousal, cook sausage until evenly browned; conduit, and set aside. In a large basin, mix together the prepared rice, sausage, apple, and coriander. Stuff each squash half with the ragout. Cover stuffed squash halves with plastic wrap, and heat in the microwave until squash is cooked through and plushy, nearly 5 minutes. Remove ersatz, and top stuffed squash with cheese. Continue to cook until cheese is melted, apropos 1 document.


Servings Per Prescription: 4

Amount Per Serving

Calories: 532

Total Fat: 27.1g Cholesterol: 108mg Sodium: 1408mg Total Carbs: 43.1g Dietary Fiber: 5.2g Protein: 33.7g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving an eye to:4 peoples

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