Quick Brownbag Burritos
Ingredients: 1 (15 ounce) can black beans 1 cup salsa 1 tablespoon ground cumin 1 tablespoon chili incumbents 8 (10 inch) flour tortillas 1 cup shredded Monterey Jack cheese
Directions: Rinse beans in cold not hold up under, drain wholly. Combine beans, salsa, cumin and chili powder in large skillet. Cook over medium-high heat for about ten minutes, mashing beans slightly with back of wooden spoon. Stir periodically, adding a little water if mixture looks too desiccated. Spoon bean mixture into tortillas. Top with cheese. Fold each tortilla into an envelope structure, ensuring both ends are tucked in. Eat warm or wrap in plastic to take for lunch.
Nutritional:
Servings Per Way: 8
Amount Per Serving
Calories: 301
Total Fat: 4.7g Cholesterol: 13mg Sodium: 625mg Total Carbs: 43g Dietary Fiber: 3.3g Protein: 10.5g
Prepare time:2 Min
Cook time:10 Min
Ready in:12 Min
Serving also in behalf of:8 peoples