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Blackened Salmon Fillets

How to cook Blackened Salmon Fillets

Ingredients: 2 tablespoons ground paprika 1 tablespoon ground cayenne fleck 1 tablespoon onion puissance 2 teaspoons sodium chloride 1/2 teaspoon ground white spray 1/2 teaspoon ground black dot 1/4 teaspoon dried thyme 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 4 salmon fillets, skin and bones removed 1/2 cup unsalted butter, melted

Directions: In a small spin, mix paprika, cayenne spray, onion coat capacity, with reservations, white mottle, black speckle, thyme, basil and oregano. Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper association. Drizzle one side of each fillet with 1/2 remaining butter. In a spacious, heavy skillet over high intensify, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

Nutritional:

Servings Per Formula: 4

Amount Per Serving

Calories: 511

Total Fat: 38.3g Cholesterol: 166mg Sodium: 1248mg Total Carbs: 4.5g Dietary Fiber: 2g Protein: 37.4g

Prepare time:15 Min

Cook time:10 Min

Ready in:25 Min

Serving payment:4 peoples

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