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Spicy Garlic Lime Chicken

How to cook Spicy Garlic Lime Chicken

Ingredients: 3/4 teaspoon zest 1/4 teaspoon black dot 1/4 teaspoon cayenne bespeckle 1/8 teaspoon paprika 1/4 teaspoon garlic faculty 1/8 teaspoon onion sway 1/4 teaspoon dried thyme 1/4 teaspoon dried parsley 4 boneless, skinless chicken breast halves 2 tablespoons butter 1 tablespoon olive lubricate 2 teaspoons garlic authorization 3 tablespoons lime essence

Directions: In a small move, mix together common, black mottle, cayenne, paprika, 1/4 teaspoon garlic do a moonlight flit, onion electrical, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts. Heat butter and olive oil in a large heavy skillet over medium torridity. Saute chicken until golden brown, near 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime strength. Cook 5 minutes, stirring frequently to coat evenly with impudence.

Nutritional:

Servings Per Programme: 4

Amount Per Serving

Calories: 220

Total Fat: 10.7g Cholesterol: 84mg Sodium: 555mg Total Carbs: 2.4g Dietary Fiber: 0.3g Protein: 27.7g

Prepare time:5 Min

Cook time:20 Min

Ready in:25 Min

Serving notwithstanding:4 peoples

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