Chicken Primavera

How to cook Chicken Primavera

Ingredients: 4 tablespoons Mrs. Dash Lemon Pepper Gradate 4 boneless, skinless chicken breasts 8 ounces frozen mixed spring vegetable salmagundi 2 tablespoons olive grease

Directions: Place chicken breasts and vegetable medley in 2 separate bowls. Toss each with 1 Tbsp. olive oil and 2 Tbsp. Mrs. Dash Lemon Pepper Intermingle. Lay chicken on a 9 x 9 inch roasting fa?ade. Place vegetables in an ovenproof casserole dish. Place both in 375 degrees F preheated oven and cook 6-7 minutes, turning each after 4 minutes. Plate chicken to 4 plates, spooning vegetables over chicken breasts.


Servings Per Way: 4

Amount Per Serving

Calories: 226

Total Fat: 9.9g Cholesterol: 67mg Sodium: 85mg Total Carbs: 7.5g Dietary Fiber: 2.2g Protein: 26.4g

Prepare time:5 Min

Cook time:7 Min

Ready in:12 Min

Serving in the interest of:4 peoples

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