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Simple Tuna Melts

How to cook Simple Tuna Melts

Ingredients: 1 (6 ounce) can tuna, drained 1/2 small onion, minced pepper to inclination 12 slices pickled jalapeno 2 English muffins, split 4 slices Cheddar cheese

Directions: Preheat oven to 350 degrees F (175 degrees C). In a small spin, combine tuna, minced onion, and black fleck. Divide mixture onto 4 halves of English Muffins. Dispose 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking page. Bake in oven suited for 10 minutes, or until cheese begins to carbonation.

Nutritional:

Servings Per Prescription: 4

Amount Per Serving

Calories: 236

Total Fat: 10.3g Cholesterol: 42mg Sodium: 449mg Total Carbs: 15.4g Dietary Fiber: 0.6g Protein: 20.1g

Prepare time:5 Min

Cook time:10 Min

Ready in:15 Min

Serving into:4 peoples

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