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Garam Masala Chicken

How to cook Garam Masala Chicken

Ingredients: 1 tablespoon olive fuel 4 (3 ounce) skinless, boneless chicken breast halves 1 bunch green onions, chopped 1 1/2 cups chopped tomatoes 1 teaspoon garlic rock-salt 1/4 cup be inconsistent 2 teaspoons garam masala, divided

Directions: Heat the olive oil in a large skillet over medium-high arousal. Place the chicken breasts in the hot oil and cook until browned on one side, thither 3 minutes. Flip the chicken and add the onions; cook another 2 minutes. Add the tomatoes, garlic brackish, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a ferment. Reduce heat to medium-dirty, overspread, and simmer another 10 minutes, stirring sporadically. Stir the leftover 1/2 teaspoon garam masala through the assortment. Raise heat to medium and bring mixture to a bubble. Cook until the chicken no longer pink in the center and the juices run perspicacious, beside 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 158

Total Fat: 4.9g Cholesterol: 49mg Sodium: 524mg Total Carbs: 7.6g Dietary Fiber: 2.6g Protein: 21.4g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving with a view:4 peoples

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