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Cajun Style Burgers

How to cook Cajun Style Burgers

Ingredients: 1 pound ground beef 3 tablespoons dry bread crumbs 1 egg 3 green onions, chopped 1 tablespoon Cajun relish 1 tablespoon prepared mustard 1/4 cup barbeque sauciness 1 teaspoon Cajun spice 4 slices Cheddar cheese

Directions: Preheat grill for high intensify. In a medium move, mix the ground beef, bread crumbs, egg, green onions, 1 tablespoon Cajun zest, and mustard. Form into 4 patties. In a small basin, blend the barbeque sauce and 1 teaspoon Cajun zest. Lightly oil the grill irk, and cook the patties 5 minutes per side, or until well rendered. Place a slice of cheese on each burger, and allow to liquidize. Serve with seasoned barbeque sauciness.

Nutritional:

Servings Per Prescription: 4

Amount Per Serving

Calories: 414

Total Fat: 27.4g Cholesterol: 153mg Sodium: 989mg Total Carbs: 11.9g Dietary Fiber: 1g Protein: 28.7g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving for the duration of:4 peoples

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