Search

Ads

Pesto Pasta with Chicken

How to cook Pesto Pasta with Chicken

Ingredients: 1 (16 ounce) package bow tie pasta 1 teaspoon olive lubricate 2 cloves garlic, minced 2 boneless skinless chicken breasts, cut into bite-size pieces crushed red pepper flakes to politeness 1/3 cup oil-packed sun-dried tomatoes, drained and cut into strips 1/2 cup pesto backchat

Directions: Bring a large pot of lightly salted water to a sizzle. Add pasta and cook on account of 8 to 10 minutes or until al dente; drink up. Heat oil in a large skillet over medium zealousness. Saute garlic until impassioned, then stir in chicken. Season with red pepper flakes. Cook until chicken is advantageous, and cooked thoroughly. In a large roll, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly.

Nutritional:

Servings Per Technique: 8

Amount Per Serving

Calories: 328

Total Fat: 10.1g Cholesterol: 22mg Sodium: 154mg Total Carbs: 43.3g Dietary Fiber: 2.7g Protein: 17.4g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving throughout:8 peoples

Comments are closed.

Ads