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Bowties and Broccoli

How to cook Bowties and Broccoli

Ingredients: 1 pound dry farfalle (bow string) pasta 4 cups broccoli florets 1/4 cup olive fuel 4 cloves garlic, sliced 1 cup grated Pecorino Romano cheese salt to taste ground black pepper to savour

Directions: Bring a large pot of lightly salted water to a furuncle. Add farfalle pasta and cook appropriate for 8 to 10 minutes, until al dente. Seep, reserving 1/4 cup pasta tone down. Place broccoli in a pot fitted with a steamer basket over boiling effervescent water. Steam 5 minutes, or until tricky. Heat the oil in a skillet over medium warmth. Stir in garlic, and cook 1 one sec, or until golden brown. In a pan, toss together the pasta, reserved pasta unreservedly urinate, broccoli, garlic, remaining lubricant, and cheese. Season with salt and spot.

Nutritional:

Servings Per Procedure: 8

Amount Per Serving

Calories: 360

Total Fat: 12.3g Cholesterol: 15mg Sodium: 244mg Total Carbs: 48g Dietary Fiber: 3.8g Protein: 14.4g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving in the service of:8 peoples

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