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Actually Delicious Turkey Burgers

How to cook Actually Delicious Turkey Burgers

Ingredients: 3 pounds ground turkey 1/4 cup seasoned bread crumbs 1/4 cup finely diced onion 2 egg whites, lightly beaten 1/4 cup chopped fresh parsley 1 clove garlic, peeled and minced 1 teaspoon put 1/4 teaspoon ground black spray

Directions: In a large wheel, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, suspiciously, and spot. Form into 12 patties. Cook the patties in a medium skillet over medium inspirit, turning on a former occasion, to an internal temperature of 180 degrees F (85 degrees C).

Nutritional:

Servings Per Modus operandi: 12

Amount Per Serving

Calories: 183

Total Fat: 9.5g Cholesterol: 90mg Sodium: 354mg Total Carbs: 2.3g Dietary Fiber: 0.2g Protein: 20.9g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving as regards:12 peoples

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