Fresh Herbed Halibut
Ingredients: 1 (2 mash) halibut fillet 1 large lemon, quartered olive oil for brushing 1 teaspoon sea stockpile 1 teaspoon garlic ability 1 tablespoon dill weed
Directions: Preheat the oven’s broiler and coat a baking sheet or broiling pan with olive lubricant. Rinse the fish and pat keen. Place on the greased hammer, and brush with olive oil or coat with olive oil cooking landholding. Squeeze the juice from the lemon wedges over the entire fillet, and season generously with salt fundamental, then garlic and finally dill. Broil inasmuch as 15 to 20 minutes in the preheated oven, until the fillet is opaque and can be flaked with a fork. Broiling time may depend on the thickness of your fillet.
Nutritional:
Servings Per Method: 4
Amount Per Serving
Calories: 270
Total Fat: 6.5g Cholesterol: 73mg Sodium: 565mg Total Carbs: 3.9g Dietary Fiber: 1.5g Protein: 47.8g
Prepare time:10 Min
Cook time:20 Min
Ready in:30 Min
Serving during:4 peoples