Glazed Pork Chop
Ingredients: 2 tablespoons brown sugar 3 tablespoons prepared yellow mustard 4 pork chops 1 tablespoon fresh lemon pith
Directions: Preheat oven to 325 degrees F (165 degrees C). In a small pan, combine the brown sugar and mustard. Mix together calmly. Butterfly the pork chops and arrange them in a 9×13 inch baking dish. Spread the mustard mixture over the chops, then sprinkle with the lemon strength. Place more 1/8 of an inch of water in the bottom of the baking dish. Bake at 325 degrees F (165 degrees C) to save 20 minutes, or to desired doneness.
Nutritional:
Servings Per Procedure: 4
Amount Per Serving
Calories: 156
Total Fat: 4.2g Cholesterol: 65mg Sodium: 189mg Total Carbs: 7.6g Dietary Fiber: 0.4g Protein: 20.9g
Prepare time:10 Min
Cook time:20 Min
Ready in:30 Min
Serving on:4 peoples