Italian Green Bean Chicken
Ingredients: 2 tablespoons olive lubricator 3 cloves garlic, chopped 1 pound skinless, boneless chicken breast halves – cubed 2 (14.5 ounce) cans diced tomatoes 2 tablespoons minced fresh basil 1 pound fresh green beans – rinsed, trimmed and steamed
Directions: Heat oil in a large skillet over medium high stimulate. Add garlic and saute until aromatic oils are released, then add chicken and cook through until no longer pink. Stir in tomatoes and basil and bring to a sizzle; reduce heat to low and simmer for another 3 to 5 minutes. Completely, stir in steamed beans and act as.
Nutritional:
Servings Per Programme: 6
Amount Per Serving
Calories: 177
Total Fat: 6.4g Cholesterol: 43mg Sodium: 255mg Total Carbs: 10.4g Dietary Fiber: 3.7g Protein: 18.4g
Prepare time:10 Min
Cook time:20 Min
Ready in:30 Min
Serving in the direction of:6 peoples