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Halibut Cheeks with Ginger-Orange Sauce

How to cook Halibut Cheeks with Ginger-Orange Sauce

Ingredients: 1/4 cup fresh orange liquid 2 teaspoons minced fresh cilantro 1 teaspoon minced fresh ginger tap root 1 clove garlic, minced 1 tablespoon soy pertness 1 teaspoon sesame grease 1/4 teaspoon red pepper flakes 1 tablespoon olive lubricator 4 (3 ounce) halibut cheeks

Directions: Whisk the orange strength, cilantro, ginger, garlic, soy brass, sesame fuel, and red pepper flakes together in a small pan; set aside. Heat the olive oil in a skillet over medium-high torridity. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a sputter. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened measure. Remove halibut cheeks to a plate and drizzle with orange sauce to be obedient to.

Nutritional:

Servings Per Modus operandi: 2

Amount Per Serving

Calories: 293

Total Fat: 12.5g Cholesterol: 63mg Sodium: 547mg Total Carbs: 4.7g Dietary Fiber: 0.3g Protein: 37.2g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving instead of:2 peoples

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