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Spicy Couscous with Dates

How to cook Spicy Couscous with Dates

Ingredients: 1 tablespoon olive lubricant 1 medium onion, chopped 2 whole star anise pods salt to soup?on 3 cloves garlic, peeled and chopped 1/2 red bell dot, chopped 2 dried hot red peppers, diced 1/2 teaspoon ground black spray 4 large fresh mushrooms, chopped 1 tablespoon lemon vigour 1/4 cup chopped dates 1 teaspoon ground cinnamon 1 cup uncooked couscous 1 1/2 cups vegetable funds

Directions: Heat oil in a medium saucepan over medium agitation, and saute onion until difficult. Season with anise pods and pepper ‘. Mix in garlic, red bell scatter, dried hot red peppers, and black spatter. Continue to cook and stir until vegetables are aching. Stir mushrooms and lemon juice into the vegetable hash. Mix in dates and cinnamon, and simmer over low heat for in all directions 10 minutes. Place couscous in a medium saucepan, and cover with vegetable ancestor. Bring to a sputter. Reduce heat to behold in the front. Defray, and calm oneself 3 to 5 minutes, until all moisture has been wrapped up. Fluff couscous with a fork, mix into the vegetables, and answer for.

Nutritional:

Servings Per Plan: 2

Amount Per Serving

Calories: 594

Total Fat: 10.6g Cholesterol: 0mg Sodium: 315mg Total Carbs: 111.9g Dietary Fiber: 9.2g Protein: 18g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving concerning:2 peoples

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