Chicken Scampi II
Ingredients: 1/2 cup butter 1/4 cup olive lubricator 1 teaspoon dried parsley 1 teaspoon dried basil 1/4 teaspoon dried oregano 3 cloves garlic, minced 3/4 teaspoon spice 1 tablespoon lemon strength 4 boneless chicken breast halves, sliced lengthwise into thirds
Directions: In a skillet heat the butter or margarine and oil over medium high until the butter/margarine melts. Add the parsley, basil, oregano and garlic and salt and mix together in the skillet. Stir in lemon force. Then add the chicken and saute for round 3 minutes or until whitish. Lower the heat and cook for nearly 10 to 15 minutes or until chicken is cooked through and the juices run fair. More butter/margarine can be added if needed.
Nutritional:
Servings Per System: 4
Amount Per Serving
Calories: 458
Total Fat: 38g Cholesterol: 129mg Sodium: 678mg Total Carbs: 1.4g Dietary Fiber: 0.3g Protein: 27.7g
Prepare time:5 Min
Cook time:20 Min
Ready in:25 Min
Serving an eye to:4 peoples