Search

Ads

Tuscan Chicken

How to cook Tuscan Chicken

Ingredients: 3 tablespoons Mrs. Dash Onion & Herb Gradate 4 boneless, skinless chicken breasts 1/2 pound mushrooms, cut in half zest from 1 orange 2 tablespoons olive fuel

Directions: Place chicken breasts and mushrooms in 2 separate bowls. Toss each with half of the olive lubricator, orange zest and Mrs. Dash Onion & Herb Combination. Lay chicken on a 9 x 9 inch roasting work out. Place vegetables in an ovenproof casserole dish. Place both in 375 degrees F preheated oven and cook 6-7 minutes, turning each after 4 minutes. Plate chicken to 4 plates, spooning vegetables over chicken breasts.

Nutritional:

Servings Per Formula: 4

Amount Per Serving

Calories: 205

Total Fat: 9.8g Cholesterol: 67mg Sodium: 62mg Total Carbs: 2.6g Dietary Fiber: 0.9g Protein: 26.3g

Prepare time:4 Min

Cook time:7 Min

Ready in:11 Min

Serving in requital for:4 peoples

Comments are closed.

Ads