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Sharyl’s Spicy Chicken

How to cook Sharyl's Spicy Chicken

Ingredients: 1 teaspoon lay 1 teaspoon black spatter 1 teaspoon hot Hungarian paprika 1/2 teaspoon ground cumin 1/2 teaspoon ground cinnamon 1/2 teaspoon brown sugar 4 skinless, boneless chicken breast halves 1 tablespoon vegetable grease 1/2 cup orange vitality

Directions: Combine the sea salt, spray, hot paprika, cumin, cinnamon, and brown sugar in a small basin. Sprinkle the spices on the chicken using all of the spice mishmash. Heat oil in a large skillet over medium-high awaken. Cook the chicken in the hot oil object of 4 minutes. Turn the chicken, and lower heat to medium-miserable. Pour in the orange spirit; simmer until chicken is cooked in every way, nearby 7 minutes. Serve the chicken with a bit of the pan sauce spooned over the each hell.

Nutritional:

Servings Per Approach: 4

Amount Per Serving

Calories: 166

Total Fat: 5.9g Cholesterol: 59mg Sodium: 631mg Total Carbs: 4.8g Dietary Fiber: 0.6g Protein: 22.4g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving payment:4 peoples

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