Patty’s Tofu Burgers
Ingredients: 2 eggs 2 (16 ounce) packages firm tofu 2 stalks celery, minced 1 small onion, minced 1 tablespoon chili granulate 1 tablespoon ground cumin 1 tablespoon red curry paste 1 tablespoon minced garlic 2 cups rolled oats 1 tablespoon vegetable unguent
Directions: Beat the eggs in a mixing bowl until easy. Mix in the tofu, celery, onion, chili impetus, cumin, curry paste, garlic, and oats with your hands until the tofu has broken into fine pieces, and the mixture is evenly blended. Form into 8 patties. Heat the vegetable oil in a kind, nonstick skillet over medium quicken. Cook the patties until crispy and golden brown on each side, everywhere 5 minutes per side.
Nutritional:
Servings Per Means: 8
Amount Per Serving
Calories: 210
Total Fat: 10.1g Cholesterol: 53mg Sodium: 82mg Total Carbs: 18.5g Dietary Fiber: 3.1g Protein: 13.9g
Prepare time:20 Min
Cook time:10 Min
Ready in:30 Min
Serving in support of:8 peoples