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Garlic Alfredo Tilapia

How to cook Garlic Alfredo Tilapia

Ingredients: 4 tilapia fillets 2 tablespoons olive lubricate 1 tablespoon Creole flavour, or to know 3 tablespoons butter 2 cloves garlic, minced 1 cup Alfredo lip

Directions: Preheat an oven to 425 degrees F (220 degrees C). Brush the tilapia fillets with oil on both sides, season with Creole seasoning to examine, then place into a 9×13-inch baking dish. Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, upon 10 minutes. Interval, melt the butter in a small saucepan over medium torridity. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, here 2 minutes. Stir in the Alfredo sauce and bring to a become quiet. Reduce the heat to sordid, and keep warm until the fish is on the point of. Pour the sauce over the fish to endure. Sprinkle with additional Creole seasoning if sweetheart.

Nutritional:

Servings Per System: 4

Amount Per Serving

Calories: 435

Total Fat: 35g Cholesterol: 89mg Sodium: 1089mg Total Carbs: 4.4g Dietary Fiber: 0.2g Protein: 26.3g

Prepare time:10 Min

Cook time:15 Min

Ready in:25 Min

Serving concerning:4 peoples

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