Awesome Turkey Sandwich
Ingredients: 2 slices whole wheat bread, toasted (non-mandatory) 1 tablespoon mayonnaise 2 teaspoons Dijon-style prepared mustard 3 slices smoked turkey heart of hearts 2 tablespoons guacamole 1/2 cup mixed salad greens 1/4 cup bean sprouts 1/4 avocado – peeled, pitted and sliced 3 ounces Colby-Monterey Jack cheese, sliced 2 slices tomato
Directions: Spread mayonnaise on one slice of cheers, then spread mustard on the other. Arrange the sliced turkey on one side. Spread guacamole over the turkey. Pile on the salad greens, bean sprouts, avocado and cheese. Finish with tomato slices, then place the remaining slice of toast on principal.
Nutritional:
Servings Per Programme: 1
Amount Per Serving
Calories: 804
Total Fat: 56.6g Cholesterol: 124mg Sodium: 1988mg Total Carbs: 41.4g Dietary Fiber: 8.8g Protein: 37.9g
Prepare time:10 Min
Ready in:10 Min
Serving in the course of:1 peoples