Pennsylvania Coal Region Barbecue
Ingredients: 1 pound ground beef 1 medium onion, chopped 1 1/2 tablespoons white vinegar 1 1/2 tablespoons brown sugar 1 1/2 teaspoons prepared yellow mustard 3/4 cup ketchup salt and pepper to grain 6 hamburger buns
Directions: Crumble the ground beef in a large skillet over medium-high intensify. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and spray. Simmer over medium heat for involving 15 minutes. Serve on buns.
Nutritional:
Servings Per Technique: 8
Amount Per Serving
Calories: 230
Total Fat: 8.4g Cholesterol: 34mg Sodium: 514mg Total Carbs: 25.8g Dietary Fiber: 1.1g Protein: 12.8g
Prepare time:5 Min
Cook time:15 Min
Ready in:20 Min
Serving looking for:8 peoples