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Dan’s Meat Wrap

How to cook Dan's Meat Wrap

Ingredients: 1 (10 inch) flour tortilla 4 slices roast beef 1/2 cup shredded Cheddar-Monterey Jack cheese unite 1/2 cup shredded lettuce 1/2 cup chopped tomato 1/4 cup chopped onion 4 black olives 2 tablespoons Italian-style salad dressing

Directions: Place tortilla on a course. Cover tortilla with roast beef, then cheese. Microwave over the extent of 45 succeedings, or until cheese is melted. Sprinkle with lettuce, tomato, onion and olives. Top with 3 or 4 splashes Italian dressing. Roll up.

Nutritional:

Servings Per Prescription: 1

Amount Per Serving

Calories: 699

Total Fat: 35.8g Cholesterol: 105mg Sodium: 2616mg Total Carbs: 53.1g Dietary Fiber: 5g Protein: 42.7g

Prepare time:9 Min

Cook time:1 Minute

Ready in:10 Min

Serving for the benefit of:1 peoples

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