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Pan Seared Red Snapper

How to cook Pan Seared Red Snapper

Ingredients: 2 (4 ounce) fillets red snapper 1 tablespoon olive lubricator 1 lemon, juiced 2 tablespoons rice wine vinegar 1 teaspoon Dijon mustard 1 tablespoon honey 1/4 cup chopped green onions 1 teaspoon ground ginger

Directions: Rinse snapper under cold bottled water, and pat commonplace. In a shallow wheel, mix together olive grease, lemon vitality, rice vinegar, mustard, honey, green onions, and ginger. Heat a non-stick skillet over medium impassion. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook inasmuch as 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce ignite, and simmer respecting 2 to 3 minutes, or until fish flakes easily with a fork.

Nutritional:

Servings Per Prescription: 2

Amount Per Serving

Calories: 224

Total Fat: 8.5g Cholesterol: 41mg Sodium: 139mg Total Carbs: 16.5g Dietary Fiber: 3g Protein: 24g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving object of:2 peoples

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