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T’s Easy Chicken

How to cook T's Easy Chicken

Ingredients: 1/4 cup olive lubricator 1/4 cup fresh lemon essence 1/4 cup diced onion 4 skinless, boneless chicken breast halves 1/2 cup sliced fresh mushrooms 1/2 cup diced tomatoes, drained

Directions: Heat lubricant, lemon juice and onion in a large skillet over medium impassion. When onion is warm, add chicken, mushrooms and tomatoes. Cook over medium high heat in the interest of 5 to 7 minutes each side, stirring periodically, or until chicken is cooked through and no longer pink stomach.

Nutritional:

Servings Per Prescription: 4

Amount Per Serving

Calories: 255

Total Fat: 15.9g Cholesterol: 61mg Sodium: 98mg Total Carbs: 3.5g Dietary Fiber: 0.6g Protein: 23.5g

Prepare time:10 Min

Cook time:15 Min

Ready in:25 Min

Serving during:4 peoples

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