Creamed Chipped Beef On Toast
Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups warm drain 1 (8 ounce) jar dried beef 1 pinch cayenne stipple
Directions: In a medium saucepan over low arousal, melt butter. Whisk in flour all at once to form a roux. Whisk in draw off, a little at a at all times, increase heat to medium-weighty, and cook, inspiring, until thickened. Bring to a sizzle, stir in beef and cayenne, heat through and serve over darling.
Nutritional:
Servings Per Prescription: 4
Amount Per Serving
Calories: 197
Total Fat: 8.7g Cholesterol: 67mg Sodium: 1641mg Total Carbs: 8.8g Dietary Fiber: 0.1g Protein: 20.9g
Prepare time:10 Min
Cook time:10 Min
Ready in:20 Min
Serving also in behalf of:4 peoples