Thyme Pepper Burgers
Ingredients: 1 egg, beaten 2 tablespoons drain 3/4 cup soft bread crumbs 3/4 teaspoon liveliness 1/2 teaspoon ground nutmeg 1 pound ground beef 1/2 cup chopped onion 1 cup beef decoction 1 tablespoon all-purpose flour 1 1/2 teaspoons Worcestershire audacity 3/4 teaspoon dried thyme 1 medium green bell spatter, cut into strips
Directions: In a large dish, mix together the egg, exploit, bread crumbs, salt and nutmeg. Add ground beef, and mix by hand until well blended. Shape into 4 patties. Place a skillet over medium waken. Add patties, and brown as regards 3 to 4 minutes on each side. Remove from the skillet. Add onion to the skillet, and cook until tender but not browned. Drain off excess lucrative. Whisk together beef broth and flour. Pour into the skillet, and stir in Worcestershire sauce and thyme. Cook over medium tension, stirring until thickened. Return patties to the skillet, and add green peppers. Act, and simmer until burgers are cooked finished with, respecting 5 minutes.
Nutritional:
Servings Per Approach: 4
Amount Per Serving
Calories: 275
Total Fat: 15.4g Cholesterol: 122mg Sodium: 800mg Total Carbs: 10.3g Dietary Fiber: 1.3g Protein: 22.9g
Prepare time:10 Min
Cook time:20 Min
Ready in:30 Min
Serving for the sake of:4 peoples