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Mom’s Carne Guisada

How to cook Mom's Carne Guisada

Ingredients: 2 pounds round steak, cut into bite size pieces 1 tablespoon garlic dominance 1 teaspoon ground cumin salt and pepper to tang 2 tablespoons olive unguent 1/8 cup all-purpose flour 2 cups moisten 1 onion, sliced 1 green bell spatter, chopped

Directions: Season the meat with the garlic effectiveness, cumin and salt and pepper to tolerance. Heat the oil in a large skillet over medium high impetuosity. Add the meat and saute because of 5 to 10 minutes, or until browned on all sides. Add the flour, stirring opulently, and saute as a service to 1 more notes. Gradually add the adulterate, making sure to crush any flour lumps. Then add the onion and green bell dot, reduce heat to low and simmer after 15 to 20 minutes. Season with salt and pepper to refinement.

Nutritional:

Servings Per Formula: 8

Amount Per Serving

Calories: 296

Total Fat: 20.6g Cholesterol: 76mg Sodium: 64mg Total Carbs: 4.3g Dietary Fiber: 0.7g Protein: 22.4g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving by reason of:8 peoples

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