USMC SOS
Ingredients: 1 pound ground beef 1 1/2 tablespoons butter 3 tablespoons all-purpose flour 1 cup beef soup 1/2 cup evaporated milk salt and pepper to tang
Directions: Brown the ground beef in a medium skillet over medium-high hot up, until meat is no longer pink. Drain excess fat and set aside. Melt the butter or margarine in a medium saucepan over medium torridity. Slowly add the flour, stirring constantly, to form a brown roux. Pour in beef broth and tap, mixing highly. Add ground beef, then season with salt and pepper to decorum.
Nutritional:
Servings Per Prescription: 4
Amount Per Serving
Calories: 416
Total Fat: 34.6g Cholesterol: 108mg Sodium: 305mg Total Carbs: 4.5g Dietary Fiber: 0.2g Protein: 20.2g
Prepare time:10 Min
Cook time:20 Min
Ready in:30 Min
Serving in requital for:4 peoples