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Slaw-mmin’ Wraps

How to cook Slaw-mmin' Wraps

Ingredients: 2 tablespoons olive lubricator 1 onion, chopped 2 cloves garlic, crushed 1/2 (16 ounce) package broccoli coleslaw upset 1 cup shredded cabbage 3/4 cup cooked chicken heart of hearts, cut into bite-sized pieces salt and pepper to manner 1 (15 ounce) can garbanzo beans, undrained 3 tablespoons mayonnaise 2 tablespoons Dijon mustard 1 teaspoon ground cumin 4 cloves garlic, minced 1/2 teaspoon onion cover 1/2 teaspoon lemon pepper salt and pepper to judgement 4 (10 inch) flour tortillas

Directions: Heat oil in a large heavy skillet over medium high stimulation. Saute onion and 2 cloves crushed garlic until onions are soft and translucent, prevalent 3 minutes. Stir in the broccoli coleslaw exchange involve, and cook until feeling. Add the cabbage and chicken and toss for a minute or two. Remove from heat and season with salt and pepper to fancy. In a blender, combine garbanzo beans, mayonnaise, mustard, cumin, garlic, onion puissance, lemon spot, salt and scatter. Blend until smooth and creamy. Heat tortillas for a few seconds in the microwave for easier folding. Spread each tortilla with pertness, then put a large heap of the slaw mixture on climb. Wrap like you would a burrito.

Nutritional:

Servings Per System: 4

Amount Per Serving

Calories: 541

Total Fat: 23.7g Cholesterol: 24mg Sodium: 1026mg Total Carbs: 63.3g Dietary Fiber: 7.9g Protein: 18.2g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving payment:4 peoples

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