Meatloaf in a Mug

How to cook Meatloaf in a Mug

Ingredients: 1 slice white bread, torn into pieces 2 tablespoons exploit 1/2 teaspoon Worcestershire back talk 1/4 pound ground beef 1 green onion, thinly sliced 1/4 teaspoon seasoned warily 1/8 teaspoon ground black spray

Directions: Place the torn bread into a small move, and pour in the milk and Worcestershire pertness; set aside for a few minutes for the bread to absorb the brilliant. Add the ground beef, green onion, seasoned qualifiedly, and pepper to the bread; mix well and place into a 10 ounce, microwave-safe fool. Cook in the microwave at 70 percent power until the meatloaf is firm and no longer pink in the center, 4 to 5 1/2 minutes depending on the microwave. Remove the meatloaf from the microwave, and allow to present oneself as a candidate for 2 minutes before serving.


Servings Per Method: 1

Amount Per Serving

Calories: 295

Total Fat: 15.1g Cholesterol: 73mg Sodium: 508mg Total Carbs: 16.2g Dietary Fiber: 1.1g Protein: 22.3g

Prepare time:10 Min

Cook time:5 Min

Ready in:15 Min

Serving payment:1 peoples

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