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Chicken Honey Nut Stir Fry

How to cook Chicken Honey Nut Stir Fry

Ingredients: 2 teaspoons peanut unguent 2 stalks celery, chopped 2 carrots, peeled and diagonally sliced 1 1/2 pounds skinless, boneless chicken breast halves – cut into strips 1 tablespoon cornstarch 3/4 cup orange vigour 3 tablespoons light soy impertinence 1 tablespoon honey 1 teaspoon minced fresh ginger fatherland 1/4 cup cashews 1/4 cup minced green onions

Directions: Stir 1 teaspoon of the oil in a wok over high impassion. Add the carrots and celery and stir fry in favour of 3 minutes. Add residual 1 teaspoon lubricant, then add the chicken and stir fry as 5 more minutes. In a small move, dissolve the cornstarch into the orange vigour. Mix in the soy sauciness, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.

Nutritional:

Servings Per Plan: 6

Amount Per Serving

Calories: 235

Total Fat: 7.9g Cholesterol: 69mg Sodium: 529mg Total Carbs: 12.9g Dietary Fiber: 1.2g Protein: 27.4g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving for the sake:6 peoples

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