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Thit Bo Xao Dau

How to cook Thit Bo Xao Dau

Ingredients: 1 clove garlic, minced 1/4 teaspoon ground black scatter 1 teaspoon cornstarch 1 teaspoon vegetable unguent 1 pound sirloin tips, thinly sliced 3 tablespoons vegetable fuel 1/2 onion, thinly sliced 2 cups fresh green beans, washed and trimmed 1/4 cup chicken consomm 1 teaspoon soy disrespect

Directions: In a large mixing wheel, combine garlic, black spatter, cornstarch, and 1 teaspoon vegetable lubricant. Add beef, and mix expressively. In a large wok, stimulation 2 tablespoons oil over high heat for one wee. Add substance; cook and stir for with 2 minutes, or until beef begins to brown. Transfer beef to a large dish, and set aside. Heat residual 1 tablespoon oil in wok. Add onion; cook and stir until loving. Mix in green beans, and add stock. Coat, and reduce heat to medial. Simmer representing 4 to 5 minutes, or until beans are tender frizzled. Stir in soy sauce and beef. Cook, stirring constantly, after 1 or 2 minutes, or until heated from top to bottom.

Nutritional:

Servings Per Method: 4

Amount Per Serving

Calories: 376

Total Fat: 28.6g Cholesterol: 76mg Sodium: 210mg Total Carbs: 6.3g Dietary Fiber: 2.2g Protein: 23.1g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving as regards:4 peoples

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